Vitamin D (D2 + D3) in Nuts, mixed nuts, oil roasted, without peanuts, lightly salted Calculator

Nut and Seed Products

In 100 g (Grams) of Nuts, mixed nuts, oil roasted, without peanuts, lightly salted there is 0 µg of Vitamin D (D2 + D3).


Nuts, mixed nuts, oil roasted, without peanuts, lightly salted

Nuts, mixed nuts, oil roasted, without peanuts, lightly salted is a type of Nut and Seed Products. The most significant nutrients in Nuts, mixed nuts, oil roasted, without peanuts, lightly salted are listed below.

Water 3.15 g
Energy (calorie) 607 kcal
Energy (joule) 2540 kJ
Protein 17.86 g
Total lipid (fat) 50 g
Ash 3.18 g
Carbohydrate, by difference 25 g
Fiber, total dietary 7.1 g
Sugars, total 5.21 g
Sucrose 5 g
Glucose (dextrose) 0.11 g
Fructose 0.04 g
Lactose 0 g
Maltose 0.07 g
Galactose 0 g
Calcium, Ca 130 mg
Iron, Fe 5.18 mg
Magnesium, Mg 275 mg
Phosphorus, P 433 mg
Potassium, K 714 mg
Sodium, Na 143 mg
Zinc, Zn 4.57 mg
Copper, Cu 1.679 mg
Manganese, Mn 2.143 mg
Selenium, Se 139.1 µg
Fluoride, F 0 µg
Vitamin C, total ascorbic acid 0.6 mg
Thiamin 0.357 mg
Riboflavin 0.321 mg
Niacin 2 mg
Pantothenic acid 0.607 mg
Vitamin B-6 0.357 mg
Folate, total 104 µg
Folate, food 104 µg
Vitamin B-12 0 µg
Vitamin A, RAE 1 µg
Carotene, beta 13 µg
Vitamin A, IU 27 IU
Vitamin E (alpha-tocopherol) 7.68 mg
Vitamin D (D2 + D3) 0 µg
Vitamin D 0 IU
Fatty acids, total saturated 7.143 g
4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 0 g
10:0 decanoic, capric fatty acid 0 g
12:0 dodecanoic, lauric fatty acid 0 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0 g
15:0 monounsaturated fatty acid 0 g
16:0 hexadecanoic, palmitic fatty acid 3.857 g
17:0 heptadecanoic, margaric fatty acid 0 g
18:0 octadecanoic, stearic fatty acid 2.214 g
20:0 eicosanoic, arachidic fatty acid 0.143 g
22:0 saturated fatty acid 0.071 g
24:0 saturated fatty acids 0.036 g
Fatty acids, total monounsaturated 28.571 g
14:1 monounsaturated fatty acid 0 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0 g
17:1 monounsaturated fatty acid 0 g
18:1 undifferentiated 26.679 g
20:1 eicosenoic, gadoleic 0 g
Fatty acids, total polyunsaturated 12.5 g
18:2 undifferentiated 10.75 g
18:3 undifferentiated, octadecatrienoic, linolenic 0 g
18:4 octadecatetraenoic, parinaric 0 g
Fatty acids, total trans 0 g
Cholesterol 0 mg
Tryptophan 0.25 g
Threonine 0.643 g
Isoleucine 0.714 g
Leucine 1.429 g
Lysine 0.786 g
Methionine 0.321 g
Cystine 0.357 g
Phenylalanine 1 g
Tyrosine 0.5 g
Valine 0.964 g
Arginine 2.214 g
Histidine 0.5 g
Alanine 0.857 g
Aspartic acid 2.071 g
Glutamic acid 4.536 g
Glycine 1.107 g
Proline 0.857 g
Serine 1 g
Alcohol, ethyl 0 g
Caffeine 0 mg
Theobromine 0 mg

Nutrients in Nuts, mixed nuts, oil roasted, without peanuts, lightly salted